Sweet Soul: A Balanced Life | Georgina Castellucci of @BostonGeorgina

As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.

It is time for my sixth installment of this amazing series: A Balanced Life. If you have missed any of the beautiful and inspiring women in this series, simply type in “A Balanced Life” in the search bar, and all of the interviews will appear. Today’s Balanced Babe is a friend of mine who is no stranger to the Boston food and lifestyle scene, Georgina Castellucci. As humble as she is, if you’re in the Boston blogger scene, then you know who Georgina is (be one of the 15.6 thousand people who follow her, here), and if you don’t, then you are in the perfect place to get to learn a little bit more about her. I am inspired by Georgina not only for what she has accomplished professionally and in the blogging sphere, but also what she continues to overcome personally. Georgina suffers from SLE (Systemic Lupus Erythematosus), or Lupus for short (read more about her story about Lupus, here). When you meet her, smile as bright and wide as can be, you would NEVER notice that anything might be ailing her. She does not show it. She is a GIRL BOSS, and I could not wait to share her inspiring story with the rest of you guys! Continue reading for more…

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Sweet Soul: A Balanced Life | Elissa Garza of Style Wire

As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.

We are still going strong with my series: A Balanced Life. I am happy to introduce to you my fourth Balanced Babe, Elissa Garza! I’ve had the pleasure of meeting Elissa a couple of times at blogger events and each time I’ve spoken with her she was very genuine and kind. She didn’t look at me as “the new kid” on the Boston blogger scene, rather she was more than willing to answer any questions I had when it came to blogging. It is hard to come by people  you feel not only talk to you about themselves, but also are interested in what you have to say. It was a no brainer that I wanted to include Elissa in this Balanced Life Series. She is the definition of a go-getter and trend setter. If you don’t believe me, check out her blog, Style Wire; you’ll be hooked in no time. Want more inspiration from Elissa? Continue reading below!

the sweet scene blog and style wire

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Sweet Soul: A Balanced Life Series

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It comes as no surprise to those who read my blog on the regular that I am now starting a Balanced Life Series. I’ve talked about it here, and then collaborated with the lovely girls of ThePartyof2 on a balanced recipe here.

Although I am a food blogger and instagrammer who likes to eat at the hot spots in Boston and beyond, I’m taking my blog further and starting to focus on balance and happiness; as well as positive body image and inspiration. Too often we are bombarded by images in the media that tell us we need to look a certain way or have a certain “thing” (whether it’s physical or costs $25,000.00) in order to be happy, and sadly it becomes “bible” to some young women, men and older people as well. Trust me, I’ve fallen victim to the brain-washing of it all and developed an eating disorder for many, many years. (read here)

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Sweet Eats: Go-To Green Smoothie Bowl ft: Ashley and Katie Hess (ThePartyof2)

You guys thought I was just spewing out words when I wrote about going on this quest for serious balance  in my life, huh? Nope! I’m getting genuinely serious about my health and am ready to open up my mind, body, soul and wallet to ensuring I live this balanced life I always talk about living. It was with great pleasure that I had the opportunity to collaborate with Ashley and Katie Hess of The Party of 2. If you’re following them on Instagram (if not, what the heck are you waiting for?!), then you know their feed is not only aesthetically pleasing due to it’s perfect curation of their travels and outfit posts, but they’re also pretty big foodies too!

I admire that they seem to lead a balanced life when it comes to their food choices and workout routines (check them out on snapchat too! @thepartyoftwo) and was stoked to get the scoop on their favorite go-to green smoothie bowl for all of my readers to try at home.

So without further ado, take it away ladies!…..

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(A+K): We all have those nights of overindulgence. Maybe you had one too many martinis or stayed out a few more hours than intended or than your head would have liked the next morning. Whatever the case, we’ve got your quick fix for finding your center of balance again. When it comes down to it, food influences the way we feel and can act as our greatest medicine when we choose to let it. So whenever we feel that our bodies are in need of a little lovin’, we pull out our blender, turn to our refrigerator, and go diving. The result always tends to take some form of an energizing smoothie bowl, but the one we’ve concocted here tends to be our most often made. Check out the recipe below and try your hand at our greenest go-to!
Go-To Green Smoothie Bowl:
Serves 1:
Ingredients:
– 1 cup unsweetened almond milk or coconut water (milk is creamier option of the two)
– 3/4 frozen banana
– 1 cup chopped, frozen kale
– 1 scoop of vanilla vegan protein powder (we like either Sun Warrior or Garden of Life)
Toppings:
– Pomegranate Seeds
– Chia Seeds
– Dried Mulberries
– Flax Seeds
– Dried Goji Berries
– Hemp Seeds
– Frozen Blueberries
– Fresh Raspberries
– Granola (we mix grain free granola by White Lion Baking Company and Back Roads)
– Powdered Peanut Butter

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Instructions:
1. Pour almond milk or coconut water in blender. Place banana and kale in next, and add scoop of vegan protein powder. Secure the top of the blender so you don’t have a mess of green slime all over your kitchen.
2. Blend on high for about a minute or until smooth. Make sure you blend well, no chunks allowed.
3. Pour into bowl.
4. Top with your favorite seeds, granola, nut butter, and fruit. Grab spoon, take it to the face, and resist using your finger to lick the bowl.
*All ingredients are organic*

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Thanks Ashley and Katie for sharing your go-to green smoothie bowl! I feel healthier just looking at the pictures. Try your hand at making this bowl and tag @thesweetsceneblog on Instagram! I’d love to see your different creations.

xoxo

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