Sweet Soul: A Balanced Life | Nancy Chen

As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.

Hi everyone!

Welcome back to my Balanced Life series. I took a little break from blogging to de-stress from a bunch of things that were going on, but I am back and ready to attack! In order to kick things off, I am bringing you my eighth Balanced Babe: Nancy Chen aka @approachingpaleo on Instagram. Not only is she a boss when it comes to fitness and leading a healthy lifestyle (just follow her on Insta to see what I’m talking about), but she is just a boss babe at being resilient. Similar to myself, she too fought through a horrible eating disorder and came out on top! That is truly inspiring to me, and I hope after reading her interview, you leave here inspired as well!

balanced life series nancy chen

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Sweet Soul: A Balanced Life | Joanna

As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced  and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.

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Sweet Soul: A Balanced Life Series

pretty hurts

It comes as no surprise to those who read my blog on the regular that I am now starting a Balanced Life Series. I’ve talked about it here, and then collaborated with the lovely girls of ThePartyof2 on a balanced recipe here.

Although I am a food blogger and instagrammer who likes to eat at the hot spots in Boston and beyond, I’m taking my blog further and starting to focus on balance and happiness; as well as positive body image and inspiration. Too often we are bombarded by images in the media that tell us we need to look a certain way or have a certain “thing” (whether it’s physical or costs $25,000.00) in order to be happy, and sadly it becomes “bible” to some young women, men and older people as well. Trust me, I’ve fallen victim to the brain-washing of it all and developed an eating disorder for many, many years. (read here)

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