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Sweet Soul: A Balanced Life | Kelly LeVeque of Be Well by Kelly

As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.

If you’re heavy into the health and wellness sphere, then you know or have heard of Kelly LeVeque aka Be Well by Kelly on Instagram. A holistic nutritionist, wellness expert, and health coach to people like Jessica Alba, Sanaa Lathan, and Marianna Hewitt, Kelly knows a thing or two about leading a balanced life. You can find some of her expert knowledge on ways to live your healthiest life via her frequent articles with websites such as Chalkboard Magazine, E!News, and Vogue! Without further ado, get to know Kelly LeVeque a bit more below!

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Sweet Soul: A Balanced Life | Cate Brinch of Recycle Studio

As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.

When you run multiple locations of Boston’s original indoor spin studio, developed and implement an intensive spin instructor training program, are a wife, and are a mommy to a human baby and fur baby, then you can only imagine how full your plate must be at all times. Cate Brinch, the owner and operator of Recycle Studio, knows very well how to manage the aforementioned plate as it is her day-to-day and reality. With many accolades such as “Boston’s Best Cycling Studio” from publications like Improper Bostonian and Boston Magazine, we would say that Cate is balancing things pretty well.

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Sweet Soul: A Balanced Life | Britt St. George

As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.

Have you ever stumbled across an Instagram account and look up to find that you’ve literally scrolled through all one-thousand, one-hundred and ninety-eight of their pictures?  Yeah, well that was me when I came across Britt St. George’s  (@therelevancereport) account. Her unique eye for detail, her calming aesthetic and her keen fashion sense are all factors that make you hit the follow button immediately. Aside from being one of Boston’s “must follow” accounts, she is also a content strategist, a digital art director…and, oh yeah, an attorney. Beauty and brains; everything that makes a Girl Boss and a truly inspiring Balanced Babe. 

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Sweet Soul: A Balanced Life | Zoie Esposito

As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.

It’s a new year & a new day, and I bring to you my first Balanced Babe of 2017, Zoie Esposito! You might be trying to rack your brain of which red-carpet celeb she might be, but no, she’s not famous, although her name does have a Hollywood-esque ring to it. Although she’s not being chased down by TMZ on the streets of New York, I wouldn’t be surprised if Zoie became the next fitness sensation of our social media crazed generation. Zoie and I went to college together and were always rubbing shoulders in the Greek community….yes, I was in a sorority (fun fact!). Post-college, I am glad to see, but not surprised, that Zoie is leading a life of fitness (her and a friend curate an Instagram account full of all of the hotspots to run, sweat and have fun in NYC.), balance and wellness. 

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