As a verb, balance is defined as: “to keep or put (something) in a steady position so that it does not fall”. As a noun, balance is defined as: “an even distribution of weight enabling someone or something to remain upright and steady.” When it comes to my new series “A Balanced Life” I have chosen a few lovely ladies to feature that I believe embody what it means to live a balanced and healthy lifestyle. These women inspire me to keep buying organically (even if it is more expensive and some people just don’t get it), to keep working out (even if it is the first time in my life I am getting fit in a healthy way) and to keep up the positive attitude and energy.
Jennifer Hanway is a Holistic Nutritionist , Level 2 Bio Signature Modulation Practitioner and Certified Personal Trainer…now say that three times fast. She has 11 years of experience as a personal trainer and holistic nutrionist and has worked with the British Royal Family (…yes, you read that right) and a plethora of A-list celebrities. A-list celebs and princes aside, Jennifer is inspiring because she has basically dedicated her every day to helping others live their best lives from the inside out. I’m also excited to see her speak at this year’s Day of WELLness (enter code TSSB for $$$ off)!