Sweet Eats: Over Night Oats


In the mornings after pressing my alarm 3 or 4 times, there is very little time to prepare breakfast, so (ashamedly) sometimes I rush out of the house without eating breakfast. (my 2016 new year goal/intention is to wake up 30 mins earlier so I’m able to have breakky).

This recipe is a life saver for those type of mornings: no time, no problem. Over night oats are here to save the day!

What you will Need

– Rolled oats

– banana

– coconut milk

– granola (to top)

– blackberries (to top)


In a mason jar or bowl, combine 1 cup oats and depending on how thick or soupy you want your oatmeal, add your milk. (I added about 1 cup)

Chop your banana (saving half to top) and mix it in with your milk and oats.

Place in the fridge over night.

The next morning your oats should have soaked up the liquid and formed oatmeal as if you cooked it on the stove top!

Top with the rest of your banana slices, blackberries and granola.

This is the most basic of basic recipes for over night oats. You can jazz it up by adding chia seeds, cinnamon, honey etc.

Leave a comment below on your favorite quick breakfast recipe!


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