SweetEats: Kicking it with Kevita

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If you have not tried the Kevita line of pro-biotic drinks, where have you been??!

First, let’s talk fundamentals…What are probiotics?

Probiotics are live bacteria and yeast that are good for your health, especially your digestive system. If you have trouble going to the bathroom (number 2, doodie, stinky, poopy etc. whatever you want to call it) I recommend trying a probiotic drink for a couple of weeks to get things moving regularly down there.

******(Check out Kevita’s website for 10 reasons why we need probiotics!)******

After discovering this line of drinks at Wholefoods, I fell in love and decided to do some research and make sure what I’m drinking is the real deal.

Kevita was founded by Bill Moses (a wine-maker) and Chakra Earthsong Levy (a holistic health consultant with a badass name).

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Kevita is certified USDA organic, Non-GMO, vegan, non-dairy and gluten free!

Aside form being healthy and beneficial for your body, they are delicious!

My favorite is the kale and lemon tonic with apple cider vinegar (the apple cider vinegar helps break down your food, enables you to get all the important nutrients from your food, as well as aid in digestion.)

When I tell you this line of tonics work, I am  not lying. I drink a kale, lemon and ACV tonic before breakfast each morning and it gets the wheels going for the rest of the day.

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Question of the day: Have you tried this brand? Which one is your favorite? What other probiotic brands have you tried?

Leave a comment below or tweet me at @SweetSceneBlog and hashtag #sweetscenehealth

xoxo

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